Weigh In record (no journal entry) for 11 April 2021
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83.1 kg
Lost so far: 12.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 18.19g | Prot: 32.50g | Carbs: 45.59g.
Breakfast: Banaan. Lunch: AH Halfvolle Melk, Hertog Vanille Ijs, Gekookt Ei, AH Groene Salade met Tomaat, Komkommer Honing-Mosterddressing, AH Biefstuk. Snacks/Other: AH Halfvolle Melk. more...
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Gaining 3.5 kg a Week
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saskiadriessen's Weight History
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