Weigh In record (no journal entry) for 11 April 2021
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 53.36g | Prot: 64.91g | Carbs: 303.26g.
Breakfast: Andros Compote Pomme Banane, Oeuf, Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (10g). Dinner: Harry's Pain de Mie Complet (42g), Jockey Cottage Cheese, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Bonne Maman Madeleine, Chabrior Cakelets, Banane, Miel, Myprotein Maltodextrine. more...
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1855 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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musclesophie66's Weight History
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