Weigh In record (no journal entry) for 11 April 2021
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80.6 kg
Lost so far: 28.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 49.19g | Prot: 39.21g | Carbs: 148.49g.
Breakfast: Chupa Chups Lolly, Aldi Gegrilde Kipfilet, Volkoren Brood, Becel Light. Lunch: Hollandia Matze Crackers , Augurken, Appel, Gerookte Zalm, Avocado. Dinner: Volkoren Brood, Omelet of Roerei met Uien, Paprika, Tomaten en Champignons. Snacks/Other: Chupa Chups Lolly, Belvita Honing & Hazelnoot. more...
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Losing 2.1 kg a Week
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angelaschpp's Weight History
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