Weigh In record (no journal entry) for 11 April 2021
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50.7 kg
Lost so far: 4.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 61.01g | Prot: 85.47g | Carbs: 45.32g.
Breakfast: Nespresso Café Expresso, LEV Cacau. Lunch: LEV Mousse de Chocolate, Sopa de Legumes. Dinner: Cebolas Maduras Cozidas, Azeite Extra-Virgem, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolos Cozidos (de Bróculos Congelados), Alho, Bacalhau Cozido. Snacks/Other: LEV Empada de Frango. more...
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Losing 1.4 kg a Week
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Raquel Santos Veiga's Weight History
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