Weigh In record (no journal entry) for 11 April 2021
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83.4 kg
Lost so far: 10.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 21.36g | Prot: 65.32g | Carbs: 121.03g.
Breakfast: Matt Latte di Avena Bio, Fiorentini Gallette con Legumi. Lunch: Pane Integrale, Asparagi, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Aia Albume d'uovo Pastorizzato, Uovo, Finocchio, Carote, Zucca Gialla. Snacks/Other: Mulino Bianco Lentille, ABC Bio Bevanda Bio di Cicoria Solubile. more...
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Losing 1.4 kg a Week
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