Weigh In record (no journal entry) for 11 April 2021
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84.9 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 105.35g | Prot: 57.69g | Carbs: 244.21g.
Breakfast: Bjorg Galette de Riz Chocolat Noir, Pelletier Biscotte Blé Complet, Tassimo Café au Lait. Lunch: Carrefour Panier Feuilleté , Milka Mmmax Cacahuètes & Caramel, Casino Liégeois Saveur Pistache, Lidl Framboise, Freshona Ananas en Tranches, Findus Frites Crousti' Express. Dinner: Vinaigrette, Tomates Cerises, Fromage Feta, Auchan Mini Mozzarella, Petit Navire Thon Entier au Naturel, Maïs Jaune Doux, Lidl Pain de Mie Complet. Snacks/Other: Milka Mmmax Cacahuètes & Caramel, Côte d'Or Nougatti, Gerblé Galette de Riz au Chocolat au Lait Saveur Noisette, Tassimo Café au Lait. more...
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2128 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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sandralaurencon61's Weight History
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