Weigh In record (no journal entry) for 11 April 2021
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79 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 45.45g | Prot: 41.83g | Carbs: 53.11g.
Breakfast: Ламбер Сыр Ламбер 50%. Lunch: Майонез, Сыр Российский, Куриные Грудки (Запеченые), SPAR Спаржа по-Корейски, Глобус Морковь Отварная. Dinner: Голубец. Snacks/Other: Б.Ю. Александров Суфле. more...
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steady weight
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sofiya190z's Weight History
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