Weigh In record (no journal entry) for 11 April 2021
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75.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2677 kcal
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Fat: 97.38g | Prot: 136.03g | Carbs: 256.25g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Marmellate e Conserve. Lunch: Senape, Insalata Mista, Pane Bianco, Aia Aequilibrium Petto di Tacchino al Forno. Dinner: Moretti Birra 4,6%, Franchi Salamella Piccante , Zucchine, Peperoni Rossi Dolci, Conad Pasta per Pizza, San Daniele Prosciutto Crudo, Coop Pomodori Pelati, Uovo, Olio Extra Vergine di Oliva, Primia Fila Fila. Snacks/Other: Dolciando & Dolciando Cioccolato Fondente, Fage Yogurt Greco Total 0%, Fragole. more...
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Gaining 0.4 kg a Week
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lenzigiacomo's Weight History
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