Ich sag nur Pekingente..... ganz für mich alleine....als Dinner.....
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69.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 64.09g | Prot: 88.59g | Carbs: 266.86g.
Breakfast: Ananas, Erdbeeren, Rührei, Frischkäse, Grapefruit (Pink und Rot), Brötchen aus Quark, Haferflocken und Eiern. Lunch: Hühnerfleisch (Gebraten, Geröstet, Gekocht), Zucchinisuppe. Dinner: Pizza Margherita. Snacks/Other: Katjes Salzige Heringe, Milka Pralinés. more...
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Gaining 3.5 kg a Week
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Mimpelchen's Weight History
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