Weigh In record (no journal entry) for 11 April 2021
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90 kg
Lost so far: 20.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 49.19g | Prot: 66.14g | Carbs: 170.80g.
Breakfast: Ei, Buko India, Wasa Roggen Dünn, Kaffee. Lunch: Gemischter Salat, Kartoffelsalat, Culinea Xxl Hähnchenschnitzel. Dinner: Eierlikör, Grandessa Stracciatella Eis. Snacks/Other: Pink Lady Äpfel, Herforder Pils, De Beukelaer Waffelbecher, Eierlikör, Kaffee. more...
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Gaining 6.3 kg a Week
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bökelberg's Weight History
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