Weigh In record (no journal entry) for 02 January 2014
|
94.8 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 02 January 2014:
|
770 kcal
|
Fat: 8.16g | Prot: 23.08g | Carbs: 164.03g.
Breakfast: Water, Kellogg's Special K Protein Shake - Dark Chocolate, Cinnamon, Honey. Lunch: Honey, Twinings Green Tea, Nature's Promise Organic Fat Free Milk, Kellogg's Special K Chocolatey Strawberry Cereal. Snacks/Other: Red Delicious Apples, Kellogg's Special K Cereal Bars - Chocolatey Drizzle. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TLesniowski's Weight History
|