stayhealthywithrumix's Journal, 11 Apr 21

hedefe çook az kaldı 💪💪
51.4 kg Lost so far: 5.4 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2021:
964 kcal Fat: 27.95g | Prot: 25.04g | Carbs: 155.73g.   Breakfast: Dost Yarım Yağlı Süt, Kelly's Fitness Club Çıtır Müsli Çikolatalı. Dinner: Arabaşı. Snacks/Other: Lokum, Badem, Ekmek Kadayıfı. more...
Losing 1.6 kg a Week

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stayhealthywithrumix's Weight History


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