Weigh In record (no journal entry) for 07 April 2021
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63.9 kg
Lost so far: 21.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 53.16g | Prot: 76.11g | Carbs: 338.43g.
Lunch: 蛤蜊/蜆, 原味時代 義式番茄燉飯, 意大利芝士薄餅（36厘米，薄底）, 香蕉牛奶. Dinner: 糯米, 瓜瓜園 地瓜牛奶, 肉桂甜麵包（加糖霜）. Snacks/Other: 炸薯條, 摩斯漢堡 可可亞. more...
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Losing 0.6 kg a Week
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candy11.20's Weight History
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