20.5😣😣
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47.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 40.34g | Prot: 26.83g | Carbs: 140.32g.
Breakfast: 燕麥(即食,乾,濃縮), 韭菜水餃. Snacks/Other: 黑咖啡, 咖啡蛋糕. more...
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Gaining 0.7 kg a Week
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