Weigh In record (no journal entry) for 11 April 2021
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85.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 9.41g | Prot: 61.06g | Carbs: 75.70g.
Breakfast: 단호박찜, 냉동 블루베리, 매일 아몬드 브리즈 언스위트, 엑스텐드 프로틴, Quaker Oatmeal. more...
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Losing 2.1 kg a Week
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JAEIK SIM's Weight History
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