Weigh In record (no journal entry) for 10 April 2021
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50 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 34.19g | Prot: 98.06g | Carbs: 82.09g.
Breakfast: Yumurta Beyazı, Kiraz Domates, Salatalık, Namet Hindi Füme, Armut, Elma, Haşlanmış Yumurta. Dinner: Havuç, Salatalık, Kiraz Domates, Kırmızı Lahana, Marul, Maydanoz, Kabak, Brüksel Lahanası, Sazan Balığı. more...
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Losing 1.0 kg a Week
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elifc101's Weight History
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