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Efter en vecka med strik diet (genomsnitt ca 1200kcal/dag) har jag jämnat ut påskens ätande. Skönt!
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69.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 32.61g | Prot: 34.29g | Carbs: 115.36g.
Breakfast: Nije Propud Protein Milkshake Strawberry . Lunch: Coop Lätt Kvarg Vanilj. Dinner: Olivolja, Arla Svenskt Smör, Parmesanost (Riven), Sparris, Giovanni Rana Gnocchi, Brysselkål (Fryst). Snacks/Other: Haribo Stora Nappar. more...
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Losing 2.0 kg a Week
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sannadesiree's Weight History
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