Weigh In record (no journal entry) for 10 April 2021
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 32.18g | Prot: 55.72g | Carbs: 70.53g.
Breakfast: Reval Kondiiter Foundante, Valio PROfeel Proteiinipuding, Alma Kodujuust Murakamoosiga, Rainbow Riisikakku Riskaka. more...
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Losing 1.4 kg a Week
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