Weigh In record (no journal entry) for 01 February 2011
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153.6 kg
Lost so far: 15.2 kg.
Still to go: 62.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2011:
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1513 kcal
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Fat: 66.21g | Prot: 130.87g | Carbs: 96.85g.
Breakfast: Coffee (Brewed From Grounds), Fat Free Hazelnut Creamer. Lunch: Sausage & Peppers, Original Chocolate Fudge Drink, Raspberries. Dinner: Crunchy Taco. Snacks/Other: Beef Jerky. more...
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Losing 3.8 kg a Week
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Rentanerd's Weight History
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