Weigh In record (no journal entry) for 10 April 2021
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69.1 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 51.12g | Prot: 38.53g | Carbs: 65.54g.
Breakfast: Coffee, Organic Valley Organic Half & Half, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Fried Egg, Butter . Lunch: Bananas , Honey , Wallaby Organic Greek Nonfat Yogurt with Peaches, Cheddar Cheese , Siete Chickpea Flour Tortilla. more...
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Losing 2.2 kg a Week
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Rehab Rockstar's Weight History
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