yoselinegarcia.66's Journal, 19 Mar 21

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Weigh In record (no journal entry) for 19 March 2021

59.9 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:

1195 kcal

Fat: 30.61g | Prot: 65.97g | Carbs: 159.72g. Breakfast: P90X Oatmeal Pancakes. Lunch: Protein Smoothie. Dinner: Meat or Poultry Gravy with Wine. Snacks/Other: Nestle Chocolate Chips, Cucumber, Grapes, Bananas . more...

1886 kcal

Exercise: Abdominal (Sit Ups) - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

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yoselinegarcia.66's Journal, 19 Mar 21

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