Weigh In record (no journal entry) for 10 April 2021
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92.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 150.31g | Prot: 111.86g | Carbs: 137.93g.
Breakfast: Uno Kıtıruno Tam Buğday, Eti Etimek, Yeşil Zeytin, Lor Peyniri, Yumurta. Lunch: Fındık, Ceviz, Havuç, Ülker Bitter Çikolata %60. Dinner: Tavuklu Arpa Şehriye Çorbası, Yumurta, Ispanak Yemeği. more...
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Losing 0.3 kg a Week
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emreserg001's Weight History
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