Weigh In record (no journal entry) for 10 April 2021
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115.6 kg
Lost so far: 0.6 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 44.57g | Prot: 63.77g | Carbs: 105.46g.
Breakfast: Otis Spunkmeyer Apple Cinnamon Coffee Cake. Lunch: Bananas . Dinner: Longhorn Steakhouse Sauteed Mushrooms & Onions, Broccoli, Potato Pancake, Filet Mignon. Snacks/Other: HEB Cantaloupe Chunks. more...
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Losing 1.4 kg a Week
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Daniwolf1's Weight History
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