Weigh In record (no journal entry) for 10 April 2021
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70.3 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 51.27g | Prot: 96.99g | Carbs: 135.46g.
Breakfast: Peanut Butter, Sara Lee Honey Wheat Bread, Fresh Lemon Juice. Lunch: Cottage Cheese. Dinner: Princess Pickled Asparagus, Corn, Simply Potatoes Traditional Mashed Potatoes, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Snyder's of Hanover Pretzel Sticks, Miller Brewing Company Lite Beer (Bottle), Apples , Jif Natural Creamy Peanut Butter, Shop 'n Save Colby Jack Cheese. more...
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Gaining 0.2 kg a Week
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Scamper24's Weight History
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