Weigh In record (no journal entry) for 10 April 2021
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61.9 kg
Lost so far: 11.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 29.21g | Prot: 31.30g | Carbs: 63.06g.
Breakfast: Continente Equilibrio Bebida à Base de Soja, Nestum Nestum Zero Espelta e Aveia. Lunch: Ervilhas com Ovos Escalfados, Sopa de Legumes, Sementes de Linhaça. more...
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Losing 2.1 kg a Week
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Azeitona99's Weight History
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