Weigh In record (no journal entry) for 10 April 2021
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83.4 kg
Lost so far: 12.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 44.89g | Prot: 40.47g | Carbs: 17.24g.
Lunch: Repolho, Tomates, Subway Cebola, Pepino (com Casca), Costelinha. more...
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Losing 0.6 kg a Week
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csalves2011's Weight History
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