Weigh In record (no journal entry) for 10 April 2021
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74.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 84.64g | Prot: 54.20g | Carbs: 206.30g.
Breakfast: Douwe Egberts Koffie, Aldi Gegrilde Kipfilet, Becel Original, Lidl Mais Brood. Lunch: Gwoon Frietsaus Halfvol, KFC Chicken Popcorn Small, AH Franse Friet, AH Ham Kaas Croissant. Dinner: Gele Paprika's, AH Snack Tomaatjes , Unox Romige Tomatensoep, Uien, Knoflook, Blue Band Goede Start, Stokbrood (met Zuurdesem). Snacks/Other: Paasei, Favorina Paaseitjes Puur, Bakkersbest Crème Doublies. more...
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2023 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 0.0 kg a Week
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Daphneeex's Weight History
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