Weigh In record (no journal entry) for 10 April 2021
|
97.5 kg
Lost so far: 5.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 44.26g | Prot: 41.50g | Carbs: 142.72g.
Breakfast: Marmelade, Äpfel, Aldi Kochschinken, Merci Merci Finest Selection, Gutes Land Gouda, Butter, Gekochtes Ei, Weizenbrötchen, Zucker, Philadelphia Doppelrahmstufe (30g), Vollmilch. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irulanda's Weight History
|