Weigh In record (no journal entry) for 10 April 2021
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57.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 22.83g | Prot: 98.31g | Carbs: 30.94g.
Breakfast: Crispy Roggebrood, Zwagerman Kalkoenfilet, Body & Fit Whey Isolaat Perfection, Senseo Dark Roast. Lunch: Gekookt Ei, Lidl Pangasiusfilet. Dinner: Kips' Kip Burgers . more...
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Gaining 0.7 kg a Week
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