Weigh In record (no journal entry) for 06 April 2021
|
57.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 17.29g | Prot: 149.83g | Carbs: 77.62g.
Breakfast: Jumbo Frambozen, Senseo Dark Roast, Crownfield Fijne Havervlokken, Body & Fit Whey Isolaat Perfection, Canderel Zoetjes, Lidl Magere Melk. Lunch: AH Biologisch Cherry Tomaten, Body & Fit Liquid Egg Whites, Ekoland Roggebrood Volkoren, Zwagerman Kalkoenfilet, Milbona 30+ Kaas Toscaanse Kruiden. Dinner: AH Biologisch Komkommer, AH Biologisch Cherry Tomaten, AH Rucola Sla Melange, AH Hollandse Garnalen. Snacks/Other: Body & Fit Isolate Perfection Vanilla Sensation, Milbona High Protein Peach-Passion Fruit. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|