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sagliklieczaci
Journal
12 May 14
sagliklieczaci's Journal, 12 May 14
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Weigh In record (no journal entry) for 12 May 2014
72 kg
Lost so far:
0 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2014:
709 kcal
Fat: 19.43g | Prot: 41.27g | Carbs: 89.30g.
Breakfast:
Haşlanmış Yumurta, Çay (Demlenmiş, Kafeinsiz).
Lunch:
Fanta Fanta, Tavuk Döner.
more...
1841 kcal
Exercise:
Standing - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours.
more...
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sagliklieczaci's Weight History
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