Weigh In record (no journal entry) for 10 April 2021
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73.3 kg
Lost so far: 22.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 33.99g | Prot: 37.65g | Carbs: 76.27g.
Lunch: Gemischter Salat mit Dressing, Mischgemüse, Nudeln (Gekocht). Dinner: Linsensalat, Lachsfilet, Bulgursalat. more...
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Losing 0.7 kg a Week
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