Weigh In record (no journal entry) for 10 April 2021
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59.4 kg
Lost so far: 2.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 55.09g | Prot: 42.82g | Carbs: 198.60g.
Breakfast: Ja! American Sandwich, Kaffee mit Milch. Lunch: Buerger Maultaschen Original Schwäbisch, Harry Unser Mildes Weizenmischbrot. Dinner: Penny Markt Feuerdrachen, Exquisa Quark Genuss Stracciatella, Raffaello Raffaello. Snacks/Other: Halloren Kugeln Stracciatella-Creme, Kinder Kinderriegel, Gut & Günstig Gebäck Mischung. more...
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Losing 0.4 kg a Week
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