Weigh In record (no journal entry) for 07 April 2021
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96 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 62.68g | Prot: 89.99g | Carbs: 174.34g.
Breakfast: Salada de repolho, Grão-de-Bico (Semente Madura, Enlatado), Pão Francês. Lunch: Salada de Macarrão ou Massa com Atum, Seleta de legumes no forno, Frango no Forno, Grelhado ou Assado. Dinner: Chandon Vinho Branco Espumante Demi Sec. Snacks/Other: Pingo Doce Cereais Fruta e Fibra, Jungle Muesli Cinnamon Granola, Hope Leite de Soja, Kellogg's Corn Flakes. more...
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steady weight
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orthogirlfit's Weight History
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