Weigh In record (no journal entry) for 08 April 2021
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96 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 61.78g | Prot: 34.20g | Carbs: 250.99g.
Breakfast: Banana-da-Terra Frita. Lunch: Mandioca Cozida (Yuca Blanca), Omelete, Pot O' Gold Country Mixed Vegetables. Dinner: Jungle Muesli Cinnamon Granola, Lemcke Coconut Oil, Pingo Doce Cereais Fruta e Fibra, Lactimoza Iogurte Natural. Snacks/Other: Bakers Provita Multigrain, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), SACIA Sopa Creme de Abóbora . more...
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steady weight
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orthogirlfit's Weight History
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