orthogirlfit's Journal, 09 Apr 21

Weigh In record (no journal entry) for 09 April 2021
96 kg Lost so far: 4 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:
1635 kcal Fat: 43.70g | Prot: 46.11g | Carbs: 183.35g.   Breakfast: Bakers Provita Multigrain, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Lunch: Espumante, Espumante, Salada de repolho, Feijoada, Arroz Branco. Dinner: Mr Taste Calda de Chocolate . Snacks/Other: Jungle Muesli Cinnamon Granola, Lactimoza Iogurte Natural, Banana-da-Terra Madura Cozida. more...
120 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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orthogirlfit's Weight History


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