Weigh In record (no journal entry) for 10 April 2021
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71.8 kg
Lost so far: 5.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Exercise:
Shopping - 30 minutes, Sitting - 1 hour, Walking (slow) - 2/mph - 15 minutes, Housework - 2 hours, Resting - 10 hours and 45 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 4.9 kg a Week
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mamou2905's Weight History
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