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nothing better than losing weight after a cheat night 🤣
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93.8 kg
Lost so far: 18.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 34.94g | Prot: 27.91g | Carbs: 34.87g.
Breakfast: SPAR Low Fat Milk, Sugar, Clover Feta Plain, Egg (Whole) . Lunch: Yum Yum No Sugar Peanut Butter, Butter , Albany Kilojoule Controlled Brown Bread. more...
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Losing 1.4 kg a Week
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ElskeBotha's Weight History
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