Weigh In record (no journal entry) for 10 April 2021
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107.7 kg
Lost so far: 8.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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2857 kcal
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Fat: 120.69g | Prot: 76.45g | Carbs: 291.38g.
Breakfast: Scan Prinskorv, Dulano Chorizo Paprikasalami, Banan. Lunch: Oboy O'boy Portion, Flora 100% Växtbaserad, Arla Hushållsost Mild 26%, Coop Baguetter. Dinner: Rött Bordsvin, Bacon, Banan, Scan Sidfläsk, Coop Kabanoss, Scan Prinskorv, Knorr Gräddsås, Klyftpotatis, Royal Crown Energidryck Energidryck, Starköl, Dadlar. Snacks/Other: Vispgrädde, Gelatelli Vaniljglass, Fruktsallad. more...
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3082 kcal
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Exercise:
pw - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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magnus_sandstrom's Weight History
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