Weigh In record (no journal entry) for 10 April 2021
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95.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 44.59g | Prot: 49.90g | Carbs: 242.40g.
Breakfast: Rivelli Moela, Crosse & Blackwell Maionese, Pão Francês, Batatas Fritas Caseiras. Lunch: Omelete, Goulash de Carne de Vaca, Mandioca Cozida (Yuca Blanca), Arroz Branco. Dinner: Bakers Provita Multigrain, Mr Taste Calda de Chocolate , Banana. Snacks/Other: Doce da Montanha Beijinho Doce, Brigadeiro, Schar Crackers. more...
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Losing 2.1 kg a Week
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orthogirlfit's Weight History
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