Weigh In record (no journal entry) for 10 April 2021
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89.1 kg
Lost so far: 21.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2470 kcal
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Fat: 62.80g | Prot: 67.76g | Carbs: 158.52g.
Lunch: Korn Mühle Weizenmischbrot, Sülze, Räucherlachs, Gut & Günstig Sonnenblumen Margarine, Gekochtes Ei. Dinner: Gyros Überbacken, Paulaner Weißbier Naturtrüb. Snacks/Other: Krombacher Pils (Flasche), Berentzen Kirschlikör. more...
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Losing 9.1 kg a Week
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 Comments
10 Apr 21 by member: Abraxsa
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Kommt, immer ehrgeizig bleiben 💪🏻
11 Apr 21 by member: bökelberg
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bökelberg's Weight History
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