Weigh In record (no journal entry) for 10 April 2021
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78.4 kg
Lost so far: 11.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 45.43g | Prot: 78.90g | Carbs: 184.01g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Carrefour Les Sablés Nappés Chocolat Noir, Tassimo Café Long. Lunch: Café Expresso, Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Taillefine Crème Chocolat, Carrefour Sot l'y Laisse, Panzani Pâtes Cuites. Dinner: Carrefour Pain d'épices au Miel, Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Taillefine Yaourt 0% Framboise, Tomate Cœur de Bœuf, Carrefour Miettes de Thon à la Tomate, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Blanc de Dinde. Snacks/Other: Café Expresso, Régime Dukan Galette de Son d'avoine Nature, Marque Repère Infusion Verveine, Café Expresso. more...
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Gaining 2.1 kg a Week
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Lorenzo71960's Weight History
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