Weigh In record (no journal entry) for 10 April 2021
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109.3 kg
Lost so far: 6.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 6.41g | Prot: 12.80g | Carbs: 75.11g.
Breakfast: Siroop, Oatly Havermelk, AH Basic Havermout. more...
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Losing 2.8 kg a Week
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jj.vdhoef's Weight History
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