Weigh In record (no journal entry) for 09 April 2021
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 12.85g | Prot: 159.77g | Carbs: 336.42g.
Breakfast: Banana, Delizie del Sole Albume d'uovo Pastorizzato, Watt Farina D Avena. Lunch: Banana, Fesa di Tacchino, Riso Basmati. Dinner: Petto di Pollo, Carne, Patate Dolci. Snacks/Other: Tre Mulini Pane di Segale, La Bottega del Gusto Bresaola Punta d'anca. more...
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1912 kcal
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Exercise:
Resting - 13 hours and 30 minutes, Working - 5 hours, Sleeping - 5 hours and 30 minutes, Apple Health - 0 minutes. more...
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steady weight
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Lu.Ca.82's Weight History
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