Weigh In record (no journal entry) for 10 April 2021
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81.9 kg
Lost so far: 1.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 30.51g | Prot: 58.97g | Carbs: 150.13g.
Breakfast: Heidelbeermarmelade, Lätta Extra Fit mit Buttermilch , Enjoy Free Glutenfreies Brot. Lunch: Yokebe Yokebe Forte. Dinner: Yokebe Yokebe Forte. Snacks/Other: Zitronenkuchen, Aldi Mini Roma Rispentomaten. more...
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Losing 3.5 kg a Week
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patch20278's Weight History
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