Weigh In record (no journal entry) for 10 April 2021
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44.7 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 50.01g | Prot: 82.59g | Carbs: 212.33g.
Breakfast: Mela, Fage Yogurt Greco Total 0% . Lunch: Esselunga Bio Mix di Semi, Carrefour Insalata Iceberg, Pomodori, Zucchine Bollite, Molino Zanone Farina di Ceci . Dinner: Esselunga Latte Parzialmente Scremato, Lindt Lindor 60%, Mulino Bianco Galletti, Mulino Bianco Pan di Stelle, Milbona Fettine di Formaggio Fuso, Ferrarini Prosciutto Cotto, Mulino Bianco Pan Bauletto, Melinda Mela Renetta. more...
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Losing 2.8 kg a Week
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