Simo_drg's Journal, 10 Apr 21

Weigh In record (no journal entry) for 10 April 2021
66.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:
2308 kcal Fat: 74.29g | Prot: 125.97g | Carbs: 278.49g.   Breakfast: Myprotein Powdered Peanut Butter Stevia, GRANOLA 1ST, Valsoia Yosoi Ciliegia, Molino Filippini Fiocchi di Avena. Lunch: Aia Albume d'uovo Pastorizzato, Olio Extra Vergine di Oliva, Carote, Olio Extra Vergine di Oliva, Findus Piselli Novelli, Bulk Powders Burro di Arachidi, Esselunga Equilibrio Gallette di Mais, Esselunga Tonno al Naturale. Dinner: Bulk Powders Burro di Arachidi, Zucchine, Cipolle, Olio Extra Vergine di Oliva, Caputo Farina tipo 1. Snacks/Other: Arance, Mela. more...
276 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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Simo_drg's Weight History


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