Weigh In record (no journal entry) for 10 April 2021
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113.8 kg
Lost so far: 14.8 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 27.54g | Prot: 14.16g | Carbs: 62.34g.
Breakfast: Яичница с Помидорами, Кофе с Сахаром. Lunch: Nescafe Кофе 3 в 1 Классик, Жульен Грибной. Dinner: Nescafe Кофе 3 в 1 Классик, Nescafe Кофе 3 в 1 Классик. more...
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Losing 1.8 kg a Week
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