Weigh In record (no journal entry) for 10 April 2021
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91.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 16.13g | Prot: 47.27g | Carbs: 101.57g.
Breakfast: Qualitá Ameixa Seca sem Caroço, Vitafor Isofort Neutro, Vitamina de Banana. Lunch: Chuchu Cozido, Caldo de Feijão, Abóbora Cozida (de Abóbora Fresca), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Chuchu Cozido, Abóbora Cozida (de Abóbora Fresca), Mandioca. Dinner: Hikari Farofa de Mandioca, Sadia Calabresa, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Feijão Preto Cozido, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Peras, Catupiry Requeijão Cremoso, Gatorade Tangerina, Danone Yopro 25G High Protein Chocolate. more...
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2391 kcal
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Exercise:
Walking (moderate) - 3/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Luaninhasa's Weight History
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