Weigh In record (no journal entry) for 10 April 2021
|
94.6 kg
Lost so far: 11.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
302 kcal
|
Fat: 5.24g | Prot: 13.44g | Carbs: 56.95g.
Breakfast: Изюм (без Косточек), Какао-Порошок (Несладкий), Морковь, Творожная Запеканка с Изюмом. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ritatair's Weight History
|